runningcoach
If you want the rainbow, you gotta put up with the rain
So another bank holiday weekend passes us by. My rehabilitation is going well but I am still a long way from any impact training with only just now being able to single leg calf raise supported. I am finding the whole healing process so interesting, each day there’s something new that I’ve not […]
In the words of Robbie Williams “No regrets”
So if you been following my World Masters championships updates you’ll know it didn’t quite end the way I had visualised. The one question that everyone seems to be asking is do I have any regrets? The answer is simple. No. I’ve been fortunate, I pretty much had most of my […]