March 2020

Look beyond the race So your race / event has been postponed? What now?  It’s a really tough pill to swallow. Months and months of training. Cold mornings, Soaking wet runs. Cross training sessions, Classes. All on top of working and running a household. It would be all to easy to give up. What the […]

Double GB Champion A dream come true and a bitter sweet end to my first indoor track season. I’ve been quiet. Unusually quiet. I know many of you like my blogs on my training, my goals and my battles to fit in any regiume round family life and work. At the end of last year […]