Karen Burles P.T.
info@elite-conditioning.co.uk
07913 410220
Taking you from “I can’t”
to “I CAN“
A add-on option for Lady birds / those whom can run 10-12k taking you through the Summer to the Maidenhead Half Marathon on the 6th September http://www.halfmarathonlist.co.uk/maidenhead-half-marathon.php , Includes a full personalised training plan, technique session and some speed sessions to emphasis the importance of speed training in running schedule. Half Marathon add-on price £60.
A 6 week course starting from Cantley Park, Wokingham. 1st Session will run Tuesday 28th July – Tuesday 1st September at 7.30 pm – 8.30 pm. A running group to keep ladies running through the summer holidays – includes a mix of distances through and around Wokingham upto 5k, some emphasis on speed training during sessions to highlight the importance of […]
A 4 week course starting from Cantley Park, Wokingham. 1st Session will run Monday 6th July – Monday 27th July at 10.30am – 11.30am. A running group to keep ladies running until the summer holidays kick in – includes a mix of distances through and around Wokingham from 5-7k, some emphasis on speed training during sessions to highlight the importance of […]