Karen Burles 

info@elite-conditioning.co.uk

07546 392056

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Train Smart

Live Strong

Laugh Often

Running Groups & 1-2-1 Coaching

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Berkshire Running Bugs

For recreational runners who want a fun, non- pressured way to learn to run and achieve your goals with like-minded ladies. From 0-5 km, 3-6km, 5-10km & 10km-Half marathom

Berkshire Wild Running Bugs

Ladies only running groups on the trails of Berkshire – For recreational runners wanting to learn and explore the local trails of Wokingham & Bracknell.

1-2-1 In Person Coaching Or Virtual Running Coaching

For the beginner or more experienced runner wanting extra motivational support or for a specific goal including 1-2-1 running coaching and personalised race specific training plans

Elite Conditioning Workshops & Seasonal Social Events

Ladies only fitness retreats, health & fitness and nutritional workshops and fun activity days