Karen Burles 

info@elite-conditioning.co.uk

07546 392056

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Train Smart

Live Strong

Laugh Often

Fitness Services & 1-2-1 Personal Training

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Virtual Programs

For recreational runners who want a fun, non- pressured way to learn to run and achieve your goals with like-minded ladies. From 0-5 km, 3-6km, 5-10km & 10km-Half marathom

Outdoor small group PT

Virtual Classes, Shred 20, 30 Days Stronger Together & Shred 40 Small Group PT

1-2-1 Personal training

Ladies only running groups on the trails of Berkshire – For recreational runners wanting to learn and explore the local trails of Wokingham & Bracknell.

Elite Conditioning Workshops & Seasonal Social Events

Ladies only fitness retreats, health & fitness and nutritional workshops and fun activity days