There’s no hiding the fact that 2020 has been a challenging year for most, but with a new year sneaking up on us it’s hard not to have thoughts of a brighter 2021.
Perhaps you’ve already started thinking about those goals for next year or maybe your one that leaves it till the last minute on New Years Eve and then struggle year on year to keep to your health & fitness routine you set in January?
Perhaps you start off strong —setting goals, buying new workout gear, hitting those workouts each morning, even prepping your weekly meals and finding that balance and time for YOU. But somewhere along the way, you began to fade and those goals slide through your fingers.
One mistake can be in the late planning of those goals. How many times do you spend New Year’s Eve and Day planning and writing that ‘yearly list’ whether it’s goals or resolutions?
If this is you then it’s often to late.
In order to make a start on YOU and make it happen in 2021 you need to get the planning right. You can’t expect to reflect on 2020 and plan 2021 in just a few hours on New Year’s Day.
The best way to stay on top of your goals is to write them down, the first step towards making 2021 the year YOU make it happen, The year you do YOU, The year you Sculpt, Define and shape YOU is in the organisation.
With this in mind The Stronger Together Team bring you our FREE ‘Beat the Turkey’ Virtual 5 Day Challenge.
This Challenge is not just any ordinary fitness challenge, this is one that will burn of the festive overload BUT also set the strategy for sucess in 2021.
28th December – 1st January
Daily emails with:
A variety of recorded workouts from our Stronger Together & Shred 20 programs
Nutrition tasks to shape your habits
Mindfullness to bring mental and emotional clarity
Tools to create happiness in 2021
Art Therapy tasks to help you reflect positively on 2020
AND we have partnered up with our sponsors Barkham Beauty Rooms who will be giving their top beauty tips to cleanse and detox your skin ready to head into 2021 glowing from Head to Toe.
The best bit?
Complete the 5 days, submit your proof and tell us why and how the challenge has helped you and you’ll be entered into our competition to win 3 months Stronger Together & Shred 20 combined membership alongside an Elemis Facial at Barkham Beauty Rooms.
So what are you waiting for? Get yourself signed up by clicking on the Sign up button below. Kirsty and I can’t wait to get you started and ‘Beat the Turkey’ together.
Afterall ‘Alone we are strong, together we are stronger.’
This is certainly how i’ve got through 2020 and how I will be entering 2021. Ready to make those changes for a better balance and more settled year.
All our 2021 programs are now online including a FULL schedule of our Running bugs groups, from our Beginners 0-5 km group right through to our half marathon training.
Let us help you ‘Make it happen in 2021’
To sign up click below: