Another month flies by and with the annoucment yesterday that gym’s are to stay closed for the time being you might be pleased to know that our Better Together Program is still open for business.

Starting next week it’s a birthday extravaganza with both myself and Kirsty celebrating just 6 days apart, we bring you 9+ different classes a week including our ALL NEW Yoga Shred squences. 

Whole Body Yoga Shred – Core strength Vinyasa Yoga Flow + Yoga Shred sequence for whole body strength.& 
Relax and Recharge Yoga Shred – A Longer cooldown yoga flow targeting whole body energy release.

BETTER TOGETHER JULY IS OPEN FOR REGISTRATIONS!

Just click the button below to secure your place:

What’s the Better Together program?

Better Together is a program that myself and Kirsty put together at the beginning of the Covid-19 lockdown. For 30 days starting 1st July, we’re offering a whole host of fitness, health and nutritional support.

As well as having access to all the classes above you will also get:
30 day plank challenge
30 days of nutritional tips & support
30 days of Elite Conditioning recipes
Mindset & Nutritional support
Mixed socials from Cocktail making & Catchphrase, Pop up art night with local artist Debbie Forrest and a bake-along with one of our regular members.

What could be better than this to meet all your health & fitness needs apart from the price!

THE BETTER TOGETHER PROGRAM IS JUST £1 A DAY!

Don’t forget our Lockdown Shred program!

We are also running our successful, pure fat busting, fitness boosting program for 20 days again in July:

Based on part of my Double GB championship training earlier this year.
2 Instructors for high and low options (so open to all from beginners to regular exercisers looking to push those fitness boundaries)
20 minute workouts
Yoga Shred Finishers (desgined to ignite the whole-body definition. strengthening and afterburn effect. This burns calories and unhealthy fat for up to 48 hours after the session
5 Days a week
Mon – Fri live on zoom at 8am
Recorded for catch up
4 weeks 

ONCE AGAIN IT’S JUST £1 A DAY and you can sign up by clicking the link below!

We look forward to welcoming many of you back for July and would be lovely to seeing some new faces too!

In the meantime hope you are well and keeping cool!

Best wishes

Karen and Kirsty