February 2026

Welcome to the second edition of the monthly newsletter “The Elite Connection”, that quick reference guide to events and community highlights at Elite Conditioning. First up it’s time to get ready for something special — our first “Give and Gain Sunday” is coming to Elite Conditioning! On Sunday 22nd March 2026, an extra Shred 40 session will take place with one goal in […]

So there something I failed to mention about last weekends set of 60m races. The prep for the first race didn’t quite go to plan. Picture this: the warm-up track, spikes on, focus dialled in… and then ?, another athlete barrels straight into me. She went flying, I stood there blinking in shock, still upright, still […]