Karen Burles
info@elite-conditioning.co.uk
07546 392056
Train Smart
Live Strong
Laugh Often
Personal Training Personal Training is available for clients whom want some one-to-one help with reaching their goals whether it be to get running, achieve a certain distance or increase speed ! Personal training is available at £40 an hour but there are also other package options that may provide just what you need. If you […]
Lady Birds 5k – 10k : A 6 week course starting from Cantley Park in Wokingham. 1st Session will run Thursday 9th january – 7.00pm – 8.00pm. It lasts 1 hour and cost £36 for the whole course (£6 a session).
Lady Bugs / Birds – A 6 week ladies only group through July and August to ‘keep you running’ over the summer months. Sessions will be run / walk based to suit those new to running and those who can run up to 10k – and will include some running games from my recent completion […]