Karen Burles
info@elite-conditioning.co.uk
07546 392056
Train Smart
Live Strong
Laugh Often
Where are you in the five stages of a runner ? So all has been quiet since my sub-4 hour marathon blog last May, i have to admit i was exhausted, my 20 mile ‘Rat race Dirty Weekend’ race finished me off! I took some well earned time off my own training but continued to […]
A 6 week beginners course starting from Westmorland Park in Warfield. 1st Session will run Wednesday 26th February – 10.45 – 11.30 am. It lasts 45 minutes and costs £30 for the whole course (£5 a session).
Lady Birds 5k – 10k : A 6 week course starting from Cantley Park in Wokingham. 1st Session will run Thursday 27th February 9.30am-10.30am. It lasts 1 hour and cost £36 for the whole course (£6 a session).
A 6 week beginners course starting from Cantley Park in Wokingham. 1st Session will run Tuesday 26th February – 9.30 – 10.15 am. It lasts 45 minutes and costs £30 for the whole course (£5 a session).
A 6 week beginners course starting from Cantley Park in Wokingham. 1st Session will run Thursday 27th February – 8.30pm – 9.15 pm. It lasts 45 minutes and costs £30 for the whole course (£5 a session).
A 6 week course starting from predominantly Cantley Park in Wokingham & depending on session for those who can run at least 5k but wish to improve technique, speed and efficiency. 1st Session will run Thursday 27th February– 8.00pm – 9.00pm. It lasts 1 hour and cost £40 for the whole course (£6 a session).
Lady Butterflies: Runs for 10 weeks starting from initially at Cantley Park, Wokingham and then to various locations around Bracknell to include some of the Bracknell Half Marathon route and depending on session. 1st Session will last an hour and start on Tuesday 11th February from Cantley Park – 7.30 – 8.30 pm. The sessions […]
A 6 week course starting from predominantly Cantley Park in Wokingham & depending on session for those who can run at least 5k but wish to improve technique, speed and efficiency. 1st Session will run Thursday 9th January – 8pm – 9pm. It lasts 1 hour and cost £40 for the whole course (£6 a […]
Personal Training Personal Training is available for clients whom want some one-to-one help with reaching their goals whether it be to get running, achieve a certain distance or increase speed ! Personal training is available at £40 an hour but there are also other package options that may provide just what you need. If you […]
A 6 week beginners course starting from Cantley Park in Wokingham. 1st Session will run Tuesday 14th January – 9.30am – 10.15 pm. It lasts 45 minutes and costs £30 for the whole course (£5 a session).
