I am a Level 3 qualified personal trainer with 17 years industry experience in both strength and weight loss clients with a specialism in running coaching.
I understand life is busy and fitness goals can get lost on to-do lists. With work, family, and other commitments, time for you is often found at the bottom of a very long list.
My sessions are structured to get the most out of your time with me and designed to fit you.
Everyone has different needs and limits, so I don’t attempt to squeeze you into a ‘one size fits all’ coaching plan. When it comes to training my clients’ their sessions and plans reflect this.
If you dream of feeling fit, strong and energised then I can work with you to make it a reality.
The hardest part is always taking that first step but I aim to make the sessions focused and fun so you don’t dread them. Instead, you’ll look forward to each one and leave feeling refreshed and energised.
Whatever your fitness goals, I can help you:
- Lose weight
- Tone up
- Build muscle
- Increase stamina
- Feel good
We can train you either indoors or outdoors, in a local park or in your own home.
Training Programmes
Fitness Testing and Analysis
Ad-hoc personal training session for an overall fitness analysis – great for highlighting strengths and weaknesses before developing a plan (includes full fitness test report)
1 hour : £50.00
Personal Training 1-2-1 or in Groups
Full pre-consultation to discuss needs and requirements, production of FULL training plan for duration
45 minute sessions
- single 45 minute sessions : £45.00
- 6 x 45 minute sessions at £40.00 (paid in advance) : £240
- 12 x 45 minute sessions at £37.50 (paid in advance) : £450
30 minute sessions
- single 30 minute sessions : £37.50
- 6 x 30 minute sessions at £35.00 (paid in advance) : £210
- 12 x 30 minute sessions at £30.00 (paid in advance) : £360
All of the above services can be purchased as gift vouchers too.