Karen Burles P.T.

info@elite-conditioning.co.uk

07913 410220

Lady Bugs 0 – 5 Km and Beyond Bugs 3 – 6 Km

Taking you from “I can’t”
toI CAN

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Lady Bugs 0 – 5 Km and Beyond Bugs 3 – 6 Km

Lady Bugs 0 – 5 Km and Beyond Bugs 3 – 6 Km

“It has been an amazing experience on learning the technique to run.

I’ve enjoyed every session and lovely to meet the other ladies in the group.

Thank you. Vroni.”

Lady Bug, March 2019

Programmes

Lady Bugs 0 – 5Km

Monday 8th November – 13th December 

12.00 pm – Wokingham, Debbie

Tuesday 9th November – 14th December

7.00 pm – Wokingham, Jo

 

Beyond Bugs 3-6K

None running currently.

5 km Improvers

For those who can run 5 km without stopping but want to build up their speed and strength over the 5 km distance with guided sessions that improve technique through interval and hill sessions safety under the guidance of a Running Coach including a group training plan.

Course options