Karen Burles P.T.

info@elite-conditioning.co.uk

07913 410220

Lady Butterflies – Half Marathon Training

Taking you from “I can’t”
toI CAN

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Lady Butterflies – Half Marathon Training

Lady Butterflies – Half Marathon Training

“I didn’t stop once, could hear you in my ears… saying follow the trainers in front then the next ones. Count down in 5K’s was really good. So feeling very pleased and couldn’t have done it without the Elite Conditioning ladies and you with all your encouragements.”

Wokingham Half Marathon Lady Butterfly, 2019

Programmes

Lady Butterflies – Spring Half Marathon Preparation course for ladies who are able to run about 8 km confidently and wish to build a solid foundation up to 14 km mixed with some hill training technique and intervals in readiness for building the distance up to half marathon ready post Christmas. All under the guidance of a Running coach and group training plan. Runs for 6 weeks leading into several local half marathon’s including the Wokingham Half Marathon at the end of February 2022.

Monday 8th November – Monday 13th December  

9.15 am, Various, Bracknell / Binfield / Wokingham, Lisa / Karen

Tuesday 8th November – Tuesday 14th December 

7.30 pm, Various Wokingham / Reading, Debbie

Sunday 14th November – Sunday 19th December

9.30 am, The Look Out (From Bracknell Hockey Club), Debbie, Karen, Lisa & Jo


Lady Butterflies Half Marathon group options