Karen Burles P.T.

info@elite-conditioning.co.uk

07913 410220

Wild Running Retreats and Workshops

Taking you from “I can’t”

toI CAN

Wild Running Retreats and Workshops

Wild Running Retreat 2019

 

Wild Running Murder Mystery

Wild Running Retreats and Workshops

Friday 4th October 6pm
to Sunday 6th October 10am

Join me and trail running leader and professional artist Debbie for a weekend of wild running and mystery.

Returning back to Canons Court Mews for a 2nd year following the success of 2018’s Wild Running Fiesta. Canons Court Mews is situated in Wotton under Edge, 18 miles from Bath. Bristol is 16.2 miles from the property set in beautiful countryside.

What’s provided?

  • 2 nights accommodation.
  • Welcome pack including a Wild Running Murder Mystery Technical Running T-Shirt
  • Pop up painting workshop with Professional Artist Debbie Forrest
  • Entry into The Avon Valley Railway 10 km – a stunning multi terrain course hat will be held on traffic free railway path and fields. The First 2Km is on the Bristol to Bath railway path before heading off for 6 km of pure trail running taking in the local wooded trails and open countryside and the beauty of the Avon Valley and amazing skyline views of Bath.
  • A choice of:
    • Horse Riding – A hack through the beautiful countryside exploring tails, woodland and parkland. Rides suitable for all abilities. Or
    • Rock Climbing in Symonds Yat – Symonds Yat in the Wye Valley couldn’t be a better place to experience the thrill and excitement of Rock Climbing.
  • Downtime late Saturday afternoon to explore the local area and enjoy the on-site hot tub
  • Murder Mystery Dinner Saturday night (Smashed Hits Poll Winners Murder)
  • HIIT training class and stretch at Sunrise Sunday morning.
  • All food including Friday night, Breakfast both mornings, Lunch Saturday afternoon & 3 course themed feast Saturday night and snacks pre-race.
  • Awards ceremony.

Cost and Payment

The whole weekend is £349.00 and includes all food, activities, snacks and drinks.

To be register we are asking for a £50 deposit.

Then payment options as follows:

  1. Full amount in total
  2. Remaining amount split into 8 instalments on the last day of the month from 28th February – 31st August at 37.38
Retreat Options



Via Bank transfer:

Elite Conditioning
77-49-21
07209060

Wild Running Retreat 2020

Wild Running Costal Retreat 2020

Wild Running Retreats and Workshops

TBC May 2020

Join me, trail running leader Debbie and dance instructor Sarah for a weekend of wild running on our coastal retreat.

We will be at the rugged Jurassic coastline, where seabirds soar, and ancient caves litter the coastline. Steeped in heritage, with more elevation than previous seasons, Dorset will not disappoint.

 

What’s provided?

  • 2 nights accommodation local to the event.
  • Welcome pack including a Wild Running Coastal Retreat technical running t-shirt.
  • Sunset photography lesson with owner of The Picture Maker and workshop.
  • Entry into The Maverick Inov-8 original Dorset race (7 km or 16 km option). Routes that provide a suitable challenge for everyone to come and see what Maverick races are all about.
  • A choice of:
    1. Coasteering – One of the best ways to explore the Dorset coastline and caves. Discover hidden secrets in this 3 hour experience. Or
    2. Kayaking & Canoeing – Paddle in the waters of the south coast around Swanage.
  • Downtime late Saturday afternoon to explore the local area.
  • Hawaiian ‘Hula’ dance lesson with Sarah our Dance instructor.
  • Hawaiian themed Luau Saturday night.
  • Piyo at Sunrise Sunday morning.
  • All food including traditional fish & chips supper Friday night (options for non fish eaters), breakfast both mornings, lunch Saturday afternoon & Hawaiian themed barbecue  Saturday night and snacks pre-race.
  • Awards ceremony

Cost

The whole weekend is estimated in the range of £320-£350 and will be confirmed in early January 2020.

To be put on the pre-registrations list we are asking for a £50 deposit (which is fully refundable up to the end of January 2020)

Then payment options as follows:

  1.  Remaining amount in total
  2.  Remaining amount split into 4 instalments on:
    1. 31st January
    2. 28th February
    3. 31st March
    4. 30th April