The Running Bugs Run Club

running-groups

 

The Running Bugs 5km Run Club – For Ladies whom are able to run upto 5k and looking at keeping focus with progression to some longer runs of upto 7 km, some educational session and speed training – each session lasts between 45 minutes – 1 hour – 6 weeks

Monday 5th June – Monday 10th July

7.00 pm – 8.00 pm – Woodford Park, Woodley – Rebecca

Tuesday 6th June – Tuesday 11th July

9.30 am – 10.15 am – Cantley Park, Wokingham- Rebecca

8.30 pm – 9.30 pm – Cantley Park, Wokingham – Debbie

The Running Bugs 10 km Run Club – For Ladies whom are able to run upto 10k and looking at keeping focus with some longer runs upto 12 km, some educational session and speed training – each session lasts between 1 hour and 1 hour 15 minutes – 6 weeks 

Monday 12th June – Monday 17th July

12.45 pm – Various locations Wokingham – Karen

Wednesday 7th June – Wednesday 12th July

9.30 am – Various, Wokingham – Rebecca

8.15 pm – Caversham – Laura

Thursday 8th June – Thursday 13th July

8.00 pm – Cantley Park, Wokingham – Vicky

The Running Bugs Lady Bee’s Run Club – For Ladies whom are looking to improve 5 km and 10 km speed. To include sessions that will build on strength, power and speed to enable a faster pace over 5 km and 10 km –  6 weeks 

Course Choices