Personal Training, Personalized Plans & Technique Analysis

Personal Training

Personal Training is available for clients whom want some one-to-one help with reaching their goals whether it be to get running, achieve a certain distance, increase speed or have a more sports specific goal to increase fitness speed and agility.

Personal training is available at £45 an hour but there are also other package options that may provide just what you need.

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Personalized Plans

A complete one-to-one session to provide a benchmark of where you currently are in your running, followed by a personalized training plan with a realistic goal to work towards,ongoing support via texts and emails during your training up to the event:

5k – £45.00

10k – £50.00

Half Marathon – £60.00

Full Marathon – £90.00

 

Technique Analysis

A full one-to-one session going through your complete running technique, using the latest Video software to provide a full analysis of running style with a one-to-one full follow-up report to review findings and go through suggested exercises to aid with developing a more efficient, stronger and faster running style.

£50

All of the above services can be purchased as gift vouchers too – so why not surprise your running lovers with a unique gift.

 

Personal Training

Full pre-consultation to discuss needs and requirements, production of plan and nutritional advice

45 minute sessions at £35

6 x 45 minute sessions at £32.50 (paid in advance)

12 x 45 minute sessions at £30.00 (paid in advance)

 

30 minute sessions at £30

6 x 30 minute sessions at £25.00 (paid in advance)

12 x 30 minute sessions at £22.50 (paid in advance)

 


Personal Training