Booking – Lady Bugs 0-5K

“Every day is a good day when you run.”
-Kevin Nelson

Lady Bugs 0-5K – for those complete beginners whom want to achieve 5k and cover the basic techniques from running style to breathing methods – 6  week course

Monday 10th Sept – Monday 15th October

Woodford Park, Woodley – 7.00 pm – Kirsty

Tuesday 11th Sept – Tuesday 16th October

Wokingham, Various – 9.30 am – Sarah

Wokingham, Various – 7.30 pm – Vroni

Thursday 13th Sept – Thursday 18th October

Woodford Park, Woodley – 9.15 am – Kirsty

Beyond Bugs 3-6K – for those new to running (perhaps having completed the 0-5 km course) wanting to gain more confidence over 5 km using a walk / programme – 6  week course

 

Tuesday 11th Sept – Tuesday 16th October

Cantley Park, Wokingham – 7.30 pm – Debbie

Thursday 13th Sept – Thursday 18th October

Cantley Park, Wokingham – 9.30 am – Rebecca

Woodford Park, Woodley – 7.00 pm – Kirsty

 

Lady Bugs 0-5 km / Beyond Bugs 3- 6 km