Booking – Lady Bugs 0-5K


“Every day is a good day when you run.”
-Kevin Nelson

Please confirm the course, date and venue to suit you and then book using the drop down boxes below – should you wish to pay via bank transfer, cash or cheque please drop us an email on



Lady Bugs 0-5K – for those complete beginners whom want to achieve 5k and cover the basic techniques from running style to breathing methods – 6  week course


New courses coming from September 2017 – available to book soon.