Booking – Lady Dragonflies – Trail Running

Lady Dragonflies 5km/10km run club – for those ladies whom can run at least 5k or 10 km (for 10 km run Club)  and want to learn about trail running, the benefits, and various techniques for running on the trail and to improve running and fitness – 6 week course – 1 hour 

Monday 4th June – Monday 9th July

10 km Run Club – The Lookout, – 9.30 am – Debbie

Friday 8th June – Friday 13th July

5 km Run Club – Wokingham, Various – 9.30 am – Debbie

 

Lady Dragonflies 3 mile – WOODLAND 5 – for those ladies whom can run at least 5km and want a summer challenge (Targeting the Woodland 5 race on the 18th July) and want to learn about trail running, the benefits, and various techniques for running on the trail – 7 week course – 1 hour – 1 hour 30 (including the race night)

*Price includes Woodland 5 entry costs

Wednesday 6th June – Wednesday 18th July

3 mile – 5 mile –  Swinley Forest, Bracknell – 7.30 pm – Debbie


Lady Dragonflies