Booking – Lady Dragonflies – Trail Running

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Lady Dragonflies 5km/10km run club – for those ladies whom can run at least 5k or 10 km (for 10 km run Club)  and want to learn about trail running, the benefits, and various techniques for running on the trail and to improve running and fitness – 6 week course – 1 hour 

 

Monday 8th January – Monday 12th February

10 km Run Club – The Lookout, – 9.30 am – Debbie

Friday 5th January – Friday 9th February

5 km Run Club – Wokingham, Various – 9.30 am – Debbie

 

 

Lady Dragonflies ‘Moonlight’ 5km run club – for those ladies whom can run at least 5k and want to learn about trail running, the benefits, and various techniques for running on the trail in the dark – 6 week course – 1 hour  *Head torches a must

Wednesday 10th January – Wednesday 14th February

The Lookout, – 7.30 pm – Debbie


Lady Dragonflies