Booking – Lady Dragonflies – Trail Running

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Lady Dragonflies 5km run club – for those ladies whom can run at least 5k and want to learn about trail running, the benefits, and various techniques for running on the trail and to improve running and fitness – 6 week course – 1 hour 

 

Monday 6th November – Monday 11th December

The Lookout, – 9.30 am – Debbie

Friday 10th November – Friday 15th December

Wokingham, Various – 9.30 am – Debbie

 

 

Lady Dragonflies ‘Moonlight’ 5km run club – for those ladies whom can run at least 5k and want to learn about trail running, the benefits, and various techniques for running on the trail in the dark – 6 week course – 1 hour  *Head torches a must

 

Lady Dragonflies