Booking – Lady Bee’s – Speed & Hill specific training

Lady Bees Hill specific sessions – For ladies wanting to build strength and a good foundation of fitness as part of their Winter training routine. Six different hill specific sessions – 6 weeks

Monday 10th Sept – Monday 15th October

Various, Wokingham/Bracknell – 7.00 pm – 8.15 pm – Vicki T

Thursday 13th Sept – Thursday 18th October

Various, Wokingham/Bracknell – 10.00 am – 10.45 am – Karen

Sunday 17th September – Sunday 21st October 

Various, Wokingham/Bracknell – 9.00 am – 9.45 am – Chloe

Lady Bees speed / interval training – For ladies wanting to build speed and power for 10 km – half marathon. Varied interval sessions to push boundaries and build leg power and speed

Tuesday 11th Sept – Tuesday 16th October

Bracknell Track – 8.15 pm – 9.00 pm – Karen

Lady Bees Speed or Hill specific training